Loads of recent research suggest that drinking a few cups of coffee a day can lead to dramatic results for your waistline. In fact, some researchers are even saying that a few cup of black coffee -- iced or hot -- is better for your body, mind, and weight loss goals than those expensive dietary supplements all the celebrities are hawking nowadays!

So, what's the secret to coffee's belly fat-busting powers?

1.  COFFEE IS A GREAT APPETITE SUPPRESSANT! Because of its caffeine content, a cup of coffee can help quell your desire for a midday snack. The caffeine in coffee curbs your appetite, while the delicious taste satisfies your taste buds. Good-bye candy bar, hello coffee break!

2.  COFFEE IS LOW-CAL! In an article about the best beverages for weight loss, Yahoo! Health writer David Zinczenko tells us that a regular cup of coffee -- even with sugar and cream -- is almost 200 calories less than a fancy blended coffee drink. (By way of comparison, check out this article we posted last year about Ganocafe's calorie content versus another popular brand. The winner is clear!)

3.  COFFEE KICK-STARTS YOUR METABOLISM! That's right -- the caffeine in coffee is a great way to raise your basal metabolic rate on a daily basis, leading you to burn more calories even when not engaged in physical activity. Furthermore, the extra boost of energy -- especially the sustained boost from Gano Excel's evolved products -- can lead to better, more vigorous work-outs!

Of course, all of these amazing benefits depend on choosing the right coffee. You won't see great weight loss results by slurping down expensive, high sugar caramel frappaspresso's or what-have-you; instead, opt for a cup of good, old black coffee, flavored conservatively to your tastes. And when it comes to black coffee, nothing beats Ganoderma Lucidum-enriched